the end is near

Summer’s nearly over. The long, lazy days behind us. The vortex of September is here.

That’s what this week’s video is about.

Psychologist and mindfulness teacher Tara Brach observes that “Sometimes it’s as if we’re racing to the finish line of our lives, skimming the surface and never dropping into life, as if life is a problem to be solved rather than a mystery to be lived.”

Drop into life. Don’t allow it to skitter by.

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about your feelings

Moods come and go.

Feelings come and go.

They’re all quite fleeting. Unpredictable. Unreliable.

Perhaps you need a rule.

Jim Rohn suggested that “Discipline is the bridge between goals and accomplishment.”

Nike may have had it right. Decide (once) what you need to do; and “just do it.”

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Would you like some tips and strategies to help make life be sweeter and saner? Download my free guide right HERE.

it bit me

It’s a gateway principle. It’s so precarious. And so easy to ignore.

That’s what this week’s video is about.

Make it a priority. With it, everything is possible.

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How would you like more time, more freedom, less stress and less overwhelm? Download my free guide. Simple tips that you can use right away. Go HERE now.

about the bull

Culturally we’re taught that in order to be successful, we need to be busy; that we need to work longer, harder and faster; that we need to work 24/7/365.

That’s not sustainable.

The great athletes, entertainers and artists – those who perform at the top of their game – know this. They work in highly focused concentrated periods of 4 or 5 hours a day; and then they turn their attention elsewhere.

They’re not constantly “on.” They don’t treat themselves like machines.

So many of us who are entrepreneurs and business professional think that we’re exempt from the rules of peak performance. We’re not.

In order to go the distance, in order serve in the world and make the impact you want to make, you need to protect the most important resource: you.

Don’t believe the bull.

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Are you ready to take your business to the next level? Would you like to design the life you absolutely love? Email me: walt@walthampton.com