You need to waste more time.
Which may sound a bit odd.
Disruptive even, given that we live in a culture of productivity and achievement.
But, I dare say, your wellness and wellbeing depend on it.
When you’re constantly driving forward, you lose that fundamental connection to yourself.
You need time to just be.
I’m not proud of what I did.
I don’t do it very often.
When I do, I always regret it.
Because it leaves me all jacked up.
What about you?
The practices and disciplines I’ve set up – when I follow them – create a lot more space which leads to significantly more resourcefulness and resiliency. Consider what practices and disciplines you’d like to put in place. You’ll be a lot less jacked up. I guarantee it.
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By the way: We’ve go an amazing team of certified coaches. When you’re grappling with a challenge, whether business or personal, having an objective ear can make all the difference. Email me: [email protected]
And, stop by for a visit at: https://summit-success.com/
There’s a journal exercise that’s worth doing.
It’ll take you a bit of time.
But the long-term ROI is huge.
Will you give it a try?
When you’re ready to create it just the way you want it, email me: [email protected]. We have an extraordinary team of coaches who can help!
Oh, and stop by for a visit at: https://summit-success.com/
Do you over-grip?
I know I do.
I noticed it last week when I was ice climbing.
It really wore me out.
Then I realized that over-gripping causes a lot of wear and tear almost every day.
Not just in ice climbing! But everywhere.
It’s probably due to what happened in my family growing up.
I think there may be a better way.
What might be getting in the way for you in creating the work and the life you really want? Would a strategy call help? Go HERE and we’ll set one up!
“I’m not really motivated.”
“I’m not feeling the mojo.”
“I just can’t seem to get started.”
“I know what I should be doing, but I’m just not doing it.”
Coaching clients will say phrases like these from time to time.
They’re code.
Code for: I don’t really want to do what I say I want to do.
Because, you see, the people we work with are driven.
They achieve. They produce.
They get shit done.
It’s hard-wired. It’s part of their DNA.
So when they’re not doing something, it’s usually because they don’t really want to.
Wanting is the place of beginning. (And the want needs to be fueled by a sufficient “why.”)
So if you’re finding yourself stuck, ask yourself: “Do I really, really want this?”
If the answer is yes, connect with why it matters. Stop the perseveration. And get busy.
If the answer is no, that’s ok. Stop fooling yourself.
Put down the bone. Give yourself permission to walk away.
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Do you have goals that really, really matter to you? Would you like help achieving them? We have an extraordinary team of coaches. Let’s see if the time is right to work together, Email me: [email protected].
And stop by for a visit at: summit-success.com
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