Walt, Author at Walt Hampton, J.D.

sabotage

by Walt | Dec 14, 2017 | Success | 2 Comments

Sometimes we talk ourselves out of doing that one thing that would help us most in the moment.

That’s what this week’s video is about.

It’s curious. It’s one thing to self-sabotage with behaviors like stress-eating or self-medicating. It’s a whole other thing to actively avoid the very remedy that will renew us.

What do you avoid? Scroll down and leave a comment.
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Would you like some tips and strategies to help make life sweeter and saner? Download my free guide right HERE.

showing you something private

by Walt | Dec 7, 2017 | Success | 1 Comment

I don’t think that I’ve ever done this before.

I want to show something to you. Private.

So now that I’ve shown you, what will you do?

Leave a comment below.
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Would you like some tips and strategies to help make life sweeter and saner? Download my free guide right HERE.

that sucking noise

by Walt | Nov 30, 2017 | Success | 2 Comments

It’s nearly December. And we’re being pulled into the vortex of time. The maelstrom is all around us! Can you hear it? Can you feel it?

Perhaps it’s just me. But after Halloween, the year just seems to accelerate. And after Black Friday, the days move forward at warp speed. The commitments and the demands and the lists and the expectations and the projects that need to be done – have to get done – before the end of the year seem to mount at a logarithmic rate. And then there are the card lists and the gift lists and the shopping and the holiday parties… .

It’s enough to make one want to jump ship… .

What to do?

Wrong question.

The question is what not to do.

That’s what this week’s video is about.

How will you take care of you during this holiday season?

Scroll down and leave a comment.
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Would you like some tips and strategies to help make life sweeter and saner? Download my free guide right HERE.

non-negotiable

by Walt | Nov 23, 2017 | Success | 14 Comments

Non-negotiable practices: they’re the key to success. Especially in this one area.

What are yours?

Scroll down and leave a comment.
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Would you like some tips and strategies to help make life sweeter and saner? Download my free guide right HERE.

that old sad refrain

by Walt | Nov 16, 2017 | Success | 2 Comments

It’s mid-November. I’m beginning to hear that old, sad refrain.

(I’m not taking about the holiday jingles, although those are everywhere!)

I’m talking about this one: “I’ll get to that after the holidays.”

That’s what this week’s video is about.

You can definitely put stuff off. We do it all the time.

In your mind, there will always be a better time, a more convenient time.

But here’s the truth: All of the pieces will never be in place. Things will never line up perfectly.

The time will never be right.

And another month… or year… or two… will slide by.

Why not start right now?

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Would you like some tips and strategies to help make life sweeter and saner? Download my free guide right HERE.

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Walt Hampton, J.D.

Creating the Work & Life You LOVE

sabotage

showing you something private

that sucking noise

non-negotiable

that old sad refrain

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