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where your best life is
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sabotage
Sometimes we talk ourselves out of doing that one thing that would help us most in the moment.
That’s what this week’s video is about.
It’s curious. It’s one thing to self-sabotage with behaviors like stress-eating or self-medicating. It’s a whole other thing to actively avoid the very remedy that will renew us.
What do you avoid? Scroll down and leave a comment.
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Would you like some tips and strategies to help make life sweeter and saner? Download my free guide right HERE.
showing you something private
I don’t think that I’ve ever done this before.
I want to show something to you. Private.
So now that I’ve shown you, what will you do?
Leave a comment below.
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Would you like some tips and strategies to help make life sweeter and saner? Download my free guide right HERE.
that sucking noise
It’s nearly December. And we’re being pulled into the vortex of time. The maelstrom is all around us! Can you hear it? Can you feel it?
Perhaps it’s just me. But after Halloween, the year just seems to accelerate. And after Black Friday, the days move forward at warp speed. The commitments and the demands and the lists and the expectations and the projects that need to be done – have to get done – before the end of the year seem to mount at a logarithmic rate. And then there are the card lists and the gift lists and the shopping and the holiday parties… .
It’s enough to make one want to jump ship… .
What to do?
Wrong question.
The question is what not to do.
That’s what this week’s video is about.
How will you take care of you during this holiday season?
Scroll down and leave a comment.
_________________________________________________________________
Would you like some tips and strategies to help make life sweeter and saner? Download my free guide right HERE.
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