Walt Hampton, J.D.

Creating the Work & Life You LOVE

I Fell Off The Wagon

I’m not proud of it.

It doesn’t happen often; but I hate it when it does.

Because chaos reigns.

There’s only one solution really.

In every moment, there is the opportunity to begin again.

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Would you like help building the habits that will allow you to create extraordinary success in business and in life? We have an amazing team of certified coaches. Email me: [email protected] and let’s see if there’s a fit.

Doing CPR

We updated our CPR training recently as we do on a regular basis.

One of the things we’ve noticed over time is that elements of the training have become simpler and simpler.

For a really important reason.

If you’re frozen on the sidelines, and want some guidance on exactly what to do, just say the word. We’ll jump on a call. Email me at: [email protected]

And, stop on by for a visit at https://summit-success.com/

Be Frustrated

I’m frustrated.

Almost every single day, I’m frustrated.

Which is a good thing.

Because it means that I’m alive, and growing a business.

A coach can help you grow your tolerance for frustration. If you’d like to explore whether now might be the right time to have a coach, email me: [email protected]. We’ll set up a no-obligation call.

And stop by for a visit at: https://summit-success.com/

Like A Hamster On A Wheel

I was jarred by his words.

I had stopped along the road to chat with my neighbor. Sean was building a stone wall across the front of his property. He had been at it for months; and it was quite beautiful to behold.

He wiped the sweat from his forehead with his dirty hands. “I’m building it to last for 400 years,” he said. “Maybe more.”

400 years? I find it challenging to think about a single day. And planning for the next quarter or just the year ahead? That involves (what I think of as real) heavy lifting.

But isn’t creating something that lasts what we really want?

There’s a reason that Rick Warren’s book The Purpose Driven Life has sold 35 million copies in more than 50 languages (one of the best selling books of all time).

We want a sense of purpose.

We want our efforts to have meaning and import.

We want to create a lasting impact in the world.

We want to be remembered.

We want to leave a legacy.

Yet, most of us live out our days reacting to other people’s emergencies, floating across the surface of things, dipping into social media, surfing the web, ticking off endless to-do lists, and using our email inboxes to drive us until we drop.

We’re interrupted or cause ourselves to be interrupted every 3 minutes of the day.

We’ve allowed ourselves to become addicted to the forward motion; we keep on going like hamsters on a wheel.

We’ve allowed ourselves to become addicted to the stimulation and outside input, checking and re-checking our smartphones and our tablets and our emails; responding incessantly to the phone calls and messages and notifications and alerts. Overwhelmed and inundated by the expectations and the deadlines and the demands, we endeavor to pay attention to everything. But succeed only at dwelling in a state of continuous partial attention.

We spend our days – we subsist – in the shallows.

We’ve lost the capacity to do deep work, legacy work, work that lasts.

Not only that, we’re worn down, weary.

The whipsaw of the pandemic. Inflation. Ukraine.

So much uncertainty.

In can be challenging just to get through a day.

Yet, we have only this one and precious life.

So my challenge for you is to get off the wheel.

Consider Sean’s wall.

What work will you do that will last 400 years?

  • Perhaps it’s not about building a stone wall; but rather mending the wall that has grown around a relationship.
  • Perhaps it’s the book that you’ve told yourself you’ll write. Someday. Or the art that you want to create; or that song that’s been waiting in your heart for decades to be sung.
  • Perhaps it’s about that experience – that magic moment – you’ve been meaning to create for your child or your partner or your spouse.
  • Perhaps it’s about finally taking the leap into that new career or job that you know will touch the lives of others for generations to come.
  • Perhaps it’s about committing to simple acts of kindness that, like pebbles dropped into a pond, ripple out to touch shores you cannot see.

Whatever it might be, commit to moving beyond the shallows.

  • Get clear again about what you value most.
  • Connect with your heart (because your heart always knows).
  • Create a clear plan for yourself (understanding that your inbox is someone else’s plan).
  • Reclaim and protect your focus.
  • Abandon once and for all the myth of multi-tasking.
  • Set aside dedicated time to do your legacy work.
  • Have the courage to say “no” to what doesn’t serve what matters most.

The days may be long; but the years are short.

What will you create that will stand the test of time?

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When the time is right, when you’re ready to intentionally create the work and the life you absolutely love, let’s connect. Email me: [email protected]

And stop by for a visit at: https://summit-success.com/

Wasted

You need to waste more time.

Which may sound a bit odd.

Disruptive even, given that we live in a culture of productivity and achievement.

But, I dare say, your wellness and wellbeing depend on it.

When you’re constantly driving forward, you lose that fundamental connection to yourself.

You need time to just be.

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