Summer’s nearly over. The long, lazy days behind us. The vortex of September is here.

That’s what this week’s video is about.

Psychologist and mindfulness teacher Tara Brach observes that “Sometimes it’s as if we’re racing to the finish line of our lives, skimming the surface and never dropping into life, as if life is a problem to be solved rather than a mystery to be lived.”

Drop into life. Don’t allow it to skitter by.

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